11 hrs 15 mins. 0% Calcium 0mg. Fat 58g. Log Food. Report a problem with this food Find on Amazon. Make your favorite oatmeal cookie recipe using our 5-Grain … Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. 20 to 25 mins. 15 % 9g Fat. Fitness Goals : Heart Healthy. Buy Publix Bakery Five Grain Italian Sub Roll (160 Cal/roll) (ct) online and have it delivered to your door in as fast as 1 hour. Print Ingredients. *. Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. *note this post has been drastically updated on 1/20/2020 to include more step-by-step instructions as well as detailed explanations. Whether you're lactose intolerant, vegan or looking for an alternative to cow's milk, consider trying almond milk. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. 2,000 calories a day is used for general nutrition advice. july 15. 79 % 97g Carbs. Take a look at Publix Sub Roll, Italian Five (5) Grain related products and other millions of foods. Amount of net carbs in Publix Wheat Sub Roll: Net carbs How much protein is in Publix Wheat Sub Roll? Publix Deli 5 Grain Sub Roll. Percentages are based on a diet of 2000 calories a day. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 5 %3 gFat. Publix - Sub Roll, Italian Five (5) Grain. Cholesterol 300g --/ 300g left. You select the delicious veggie toppings. Calories in… Fat 64g. How does this food fit into your daily goals? 6 rolls. Publix bakes their own rolls, in store. 72 % 97g Carbs. Log Food. 31 to 40 of 13937 for Publix 5 Grain Sub Roll. Calorie Goal 1,830 cal. The sandwiches, which last year were lauded in a Thrillist story as the best in the country, are only $5.99 through Sept. 26. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. 13 % 18g Protein. Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, Cracked Whole Wheat, Quick Rolled Oats, Yeast, Flaxseed, Hulled Millet, Oat Grain, Sunflower Seeds, Dextrose, Millet, Sugar, Salt, Flax Seed, Soybean Oil, Dough Condi-Tioner(Dextrose, Diacetyl Tartaric Acidesters Of Mono-Diglycerides, Corn Starch, Ascorbic Acid, Enzyme), Cracked … From Publix. Tuna Roll. You're taking control of your fitness and wellness journey, so take control of your data, too. 170 / 2,000 cal left. 15 %19 gProtein. So they are generally fresh. With the Chicken Cordon Bleu sub, savory Swiss cheese is melted over Boar’s Head Rotisserie seasoned chicken, hot tavern ham, and bacon for a warm mouthful of deliciousness. Mix in flour, 1 cup at a time until desired consistency is reached (this dough should not be terribly stick to the touch, but should have plenty of "give" and not be too tough). 5-Grain Rolled Cereal is made from rolled whole wheat, rye, oats, flaxseed, barley, and triticale. Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Publix - Sub Roll, Italian Five (5) Grain. Allergen Advisory. we are successful because we are system dyed-in-the-wool. Protein 18g. Finished with your choice of delicious veggie toppings. Calories in Publix Turkey Sub 3 2014 -. Shares. Welcome to publix super markets. Sodium 1,250g. Fitness Goals : Heart Healthy. Rest one to two minutes. Publix is a supermarket chain, primarily in Florida (so far as I know). How does this food fit into your daily goals? How does this food fit into your daily goals? 3 / 67g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 20 mins. Save Recipe. It\\'s just like oatmeal, only better. Boar’s Head Cuban Sub Boar’s Head® sweet ham, pork, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Cholesterol 300g --/ 300g left. And our bakers still use the same traditional bread-making techniques we've been using for over 50 years to make all of our fresh breads and rolls. Choose a store. Publix Turkey Sub Oven Roasted Turkey Breast and Choice of Cheese In-Store Pickup. *. Serving Size : 1 deli roll (175 g, 6.2 oz) 170 Cal. 2,000 calories a day is used for general nutrition advice. Hey everyone, great news — all Publix whole subs are on sale. Ultimate Sub. Calorie Goal 1,830 cal. 170 / 2,000 cal left. Sodium 1,420g. 10% Vitamin C 9mg. Amount of protein in Publix Wheat Sub Roll: Protein: Vitamins and minerals: Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Banana Whole Grain Muffin . 79 %97 gCarbs. Calorie Goal 1,460 cal. 1,050 / 2,300g left. Their sub rolls are basic torpedo rolls with a thin brown crunchy crust and a light crumb. Protein 6g. Publix American Sub Publix Deli ham, roast beef, bologna, and American cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Share on Facebook; Share by Email; Share on Pinterest; Share on Twitter ; Crispy outside, soft and a little chewy inside, these are the perfect vehicle for two fisted sandwiches with juicy fillings. Bake. Serving Size : 1 deli roll (175 g, 6.2 oz) 170 Cal. 5 % 3g Fat. Pumpkin Tea Made with black Argentine and Indonesian tea leaves and natural … New York Bakery Ciabatta Rolls with Real Garlic. Pillowy soft rolls that are begging to be filled with deliciousness! Buns Rolls Biscuits. Publix Chicken Tender Sub Publix Deli fried chicken tenders, double hand-breaded and cooked fresh all day, on your choice of multi-grain, white, or whole wheat Publix Bakery… 540 / 2,000 cal left. There's nothing particularly special about them, although they are several steps above Subway. Publix Ultimate Sub Tavern Ham, Turkey Breast, Roast Beef and Choice of Cheese In-Store Pickup. 68 Reviews 4.5 out of 5 stars. Find Out How Many Calories Are In Publix Sub Roll, Italian Five (5) Grain, Good or Bad Points and Other Nutrition Facts about it. Easy, delicious and healthy PUBLIX ROAST BEEF SUB recipe from SparkRecipes. Add to Food Diary. we are the largest and fastest-growing employee-owned supermarket chain in the united states. 35% Iron 6.3mg. 10% Iron 1.8mg. Silk brand offers a number of different types of almond milk, including flavored, unflavored, unsweetened and light. 15 % 19g Protein. 9 / 67g left. Turkey Cranberry Sub Boar’s Head Ovengold Turkey, smoked gruyere cheese, bacon, mayo and a splash of our signature cranberry-orange relish on a fresh baked Italian 5 grain sub roll. I have a tumor on - SparkPeople health issues. Serving Size : 1 Sub Roll (176g/6.3oz) 540 Cal. From Publix. Find Calorie and Nutrition Information for Publix 5 Grain Sub Roll. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. See innovative, delicious recipes for sandwiches, bread bowls, salads and more. Publix Premium 100% Stone Ground Whole Wheat Bread; Winco Foods 100% Whole Wheat Premium Bread; Nickles Bread, 100% Whole Wheat; Meijer Bread, 100% Whole Wheat; Dave's Killer Bread 21 Whole Grains and Seeds Bread; Nature's Own Bread, 100% Whole Wheat; Sara Lee Pita Bread, 100% Whole Wheat; Trader Joe's Pita Bread, 100% Stone Ground, Whole Wheat Pockets The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. What can you do with the rolls and bread from the Publix bakery? Overnight Starter. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 880 / 2,300g left. Like calories, tracking your intake and limiting your intake can help you better control your blood pressure. You select the cheese and delicious veggie toppings. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. Daily Goals. Prep. Publix Italian Five Grain Roll (Dinner Roll), Sub Roll Italian 5 Grain (Whole Sub Roll)_nutrition Info. Publix Publix - Sub Roll Italian 5 Grain (Whole Sub Roll)_nutrition Info. each. The Ultimate sub was introduced almost 20 years ago. Fat 64g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You select the delicious veggie toppings. 33% Vitamin C 30mg. Calorie breakdown: 16% fat, 70% carbs, 14% protein. dijon mustard adds a flavorful kick that pairs perfectly with our fresh baked Italian 5-Grain roll. 0% Vitamin A 0mcg. 0% Vitamin A 0mcg. 91 Net Carbs Per Serving. Total. Yield. The BEST soft and chewy bread roll for hoagies/submarine/grinders. Melt butter and, along with the salt, stir into yeast mixture. Our Terms and Conditions of Use and Privacy Policy have been updated. See our top-rated recipes for PUBLIX ROAST BEEF SUB. Learn more about your rights and options. 28 Net Carbs Per Serving. Daily Goals. Choose a store. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add to Food Diary. Finished with your choice of delicious veggie toppings. 3 / 67g left. Publix / Deli / Prepared Meals. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. Log Food. Per 1 muffin - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 4.00g Nutrition Facts - Similar. You select the delicious veggie toppings. 12% Calcium 150mg. Long Grain Enriched Rice . Learn the good & bad for 250,000+ products. 1,050 / 2,300g left. Fitness Goals : Heart Healthy. Each type has its own nutritional profile, and some choices are smarter than others, but you can fit all of them into a balanced diet. Sodium 1,250g. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Is this information inaccurate or incomplete? Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. 2,000 calories a day is used for general nutrition advice. Personalized health review for Publix Bakery Italian Five Grain Bread: 170 calories, nutrition grade (B minus), problematic ingredients, and more. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Boar’s Head American Sub Boar’s Head® ham, roast beef, bologna, and American cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Knead … Italian Sub Rolls. Daily Goals. 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